Paleo Wheat Flour Alternatives. Paleo diet recipes gluten, dairy and soy free. Not allowed wheat,dairy, potatoes, legumes and soy. Paleo natural wheat flour alternative are plant based from vegetables, seeds or nuts. Paleo baking and Paleo cooking has never been easier using Paleo Diet Flours. Visit Paleo Recipes Cookbook Over 370 Recipes FREE Paleo Meal Plan.